'However, the FDA advises that all food should be examined for spoilage regardless of the dates stamped on the packaging.' This Refrigerator & Freezer Storage Chart, provided by the Food and Drug Administration, includes safe storage times for many widely used foods,' Sims says. 'Storing food properly is the first step to keeping it as fresh and safe as possible for as long as possible. To avoid cleaning your fridge more often than you need to, make sure to store all of your food correctly. RELATED: How Long You Can Store (Almost) Anything in the Fridge and Freezer After disposing of spoiled food, you should wipe down the areas where the food was with hot, soapy water to prevent the spread of bacteria. Any food that has molded, changed color, or is emitting a foul odor should promptly be thrown away. If you notice that many foods in your fridge have passed their sell-by dates, it's a good idea to check and see if they are still fresh.

It is not a safety date, except for when used on infant formula, and a 'Freeze-By' date indicates when a product should be frozen to maintain peak quality. 'A 'Use-By' date is the last date recommended for the use of the product while at peak quality. A 'Sell-By' date tells the store how long to display the product for sale for inventory management.

'A 'Best if Used By/Before' date indicates when a product will be of best flavor or quality.

These labels give the date to consume the food/beverage at its best quality,' Sims says.Д¬ontrary to popular belief, Sims points out that except in the case of infant formula products, which are regulated by the federal government, these dates are not an indication of safety. 'The time to clean out different parts of the fridge depends on the directions on the food/beverage package and the date labels, which are also called 'open dating' labels.

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